Bochner's Realistic Self Defense, a family dojo featured in:
PROGRAMS
Tigers Program
(Ages 5 – 7)
Benefits For Your Child May Include:
- Better Focus
- Better Discipline
- More Confidence
- Increased Self-Esteem
- More Respectful
- Better Grades
- Healthier Lifestyle
- Ability to Set Goals
- Learn Self-Defense Skills
- Bully Prevention
- Make New Friends
- Positive Role Models
- Improvement In Other Sports
Youth Program
(Ages 8 – 13)
Benefits For Your Child May Include:
- Better Focus
- Better Discipline
- More Confidence
- Increased Self-Esteem
- More Respectful
- Better Grades
- Healthier Lifestyle
- Ability to Set Goals
- Learn Self-Defense Skills
- Bully Prevention
- Make New Friends
- Positive Role Models
- Improvement In Other Sports
Adult and Teen Program
(Ages 14+)
Benefits Of This Program May Include:
- Learn Self-Defense Skills
- Increased Self-Esteem
- Increased Confidence
- Better Focus
- Decreased Stress
- Healthier Lifestyle
- Make New Friends
- Fun Activity Before/After Work or School
Body Therapy:
Fitness Kickboxing Program
(Ages 12+)
Your Exercise Benefits May Include:
- Fat Loss
- Toned Muscles
- Increased Strength
- Increased Endurance
- Increased Flexibility
- Better Cardiovascular Health
- Decreased Joint and Muscle Pain
- More Energy
- Make New Supportive Friends
Private Training
Your Benefits May Include:
- 1 on 1 Instruction
- Lesson Plan Catered To Your Wants
- Convenient Training Time
- Fun Activity Before/After Work or School
- Better Focus
- Increased Self-Esteem
- Decrease Stress
- Healthier Lifestyle
- Learn Self-Defense Skills
- Make New Friends
Host A Self-Defense Seminar
As an added service to our community, we will conduct private or semi-private lessons in the comfort of your home. We will bring all necessary equipment needed to train you, your friends, and your family. For more information please email Marc@RealisticSD.com.
