We Are One Of The Top Rated Martial Arts and Self-Defense
Schools In Rhode Island!

Learn More about Bochner Realistic Self Defense

Benefits Of Our Dojo For Our Youth Programs

(Ages 5-13)

Learn More about Bochner Realistic Self Defense
  • Better Focus
  • Better Discipline
  • More Confidence
  • Increased Self-Esteem
  • More Respectful
  • Better Grades
  • Healthier Lifestyle
  • Ability to Goal Setting
  • Learn Self-Defense Skills
  • Bully Prevention
  • Positive Role Models
  • Improvement In Other Sports
  • No Contracts
  • No Belt Test Fees
  • No Program Upgrades
    (all inclusive memberships)
Adult Program

Benefits Of Our Dojo For Our Adult Students

(Adult 14+)

Adult Program
  • Learn Self-Defense Skills
  • Increased Self-Esteem
  • Increased Confidence
  • Better Focus
  • Decreased Stress
  • Healthier Lifestyle
  • Make New Friends
  • Fun Activity Before/After Work or School
  • No Contracts
  • No Belt Test Fees
  • No Program Upgrades
    (all inclusive memberships)

We will be in contact by email shortly. If you do not get an email from us within 24 hours please check you spam folder.

Read What Our Students Say About Us

My very prematurely born now 8 year old small framed, extremely shy, self-conscious and a little socially behind nephew has become more self-confident, he’s a lot less shy, and his teacher has told his dad that he is more focused, attentive, and interactive in school. I can say for sure this experience has already been life-changing for him and I look forward to seeing how much brighter his future becomes!

– Deb P. –

I’ve been a participant in Mr. Bochner’s self defense school for two months now and it has entirely changed my life. The school itself is filled with warm welcoming people who I thoroughly enjoy participating with. Mr. Bochner and his group of teachers are some of the nicest people I’ve met and have done everything possible to ease my initial worries of joining. They have varied scheduling that can accommodate any lifestyle, and have classes every day of the week. I’m very thankful that I made the choice to try this, and plan to be a long time member.

–  Maurice T. –

I am SO happy right now. Just back from Bochner’s Realistic Self-Defense seminar. I have intended to take self-defense for years (decades if I’m honest!) and this is JUST want I always hoped for. “Realistic”, do-able, simple moves that can be easily applied to real-life situations. (Ie: I do not have to be a black belt to fend off an attack). I plan to take a few private lessons to reinforce today’s lessons & I am so encouraged by this start. Thank you to Marc and the welcoming, professional, generous staff.

– Laura L. –