Bochner’s Realistic Self-Defense
Youth Training Program Ages 8 – 13
Bochner’s Realistic Self-Defense children’s program is an exciting program for children and adolescents ages nine to fourteen. Our students will learn how to realistically defend themselves, increase their confidence, increase their overall fitness, and grow into mature young adults. Our program focuses on developing your child’s minds and bodies. Students will learn valuable life skills such as goal setting, the value or hard work, and the rewarding feeling of earning your belts.
The BRSD Tigers program consists of three parts
Our students learn how to properly perform exercises, calisthenics, and how to stretch correctly.
Each class has a mat chat where the students review words such as focus, discipline, respect, and responsibility. We teach them the meaning of the word and how they can apply in school and in the dojo.
We teach our students how to defend themselves from scenarios such as if an adversary chokes them, tries to abduct them, strike them, or pushes them up against a wall.or tries to strike them.
All our students will practice their self-defense techniques against an adult wearing a protective suit so they can learn and modify their self-defense techniques on a resisting adversary.