Build Confidence And Discipline. Become Stronger And Safer.
Kids Jiu-Jitsu, Family Martial Arts, and Women’s Self-Defense Sessions In Cranston, R.I.
START YOUR 2 WEEK TRIAL
2 weeks of training for just $20. No obligation to join.
Build Confidence And Discipline. Become Stronger And Safer.
Build Confidence, Learn Real-World Self-Defense — For Kids, Teens & Adults
Kids Jiu-Jitsu, Family Martial Arts, & Women’s Self-Defense Sessions
Cranston, RI
Limited availability to keep classes personal and effective
Limited Spots per month only!
We limit class sizes to enhance your experience
Build Focus, Confidence, & Discipline At School & Home
Learn to stand strong, set boundaries, and feel in control of your safety.
Learn Real World Self-Defense Skills Kids And Women Can Use
Gain practical self-defense skills for real situations.
Helping Kids Feel Stronger, Happier, And Proud
Build strength, improve reflexes, and train in a supportive environment.
What to Expect in Your Sessions
Warm-Up & Stretching
Martial Arts (Jiu-Jitsu based) Techniques
Fun Drills & Partner Exercises
Support From Your Expert Coaches
A Stress-Free, Fun-First Experience
No Equipment Needed
Come as You Are—Comfort is Key
Programs For Kids, Teens, And Adults
Looking for Women's Fitness? We’ve Got That Too!
Frequently Asked Questions
How much does membership cost?
Pricing can vary depending on the commitment level, so the best way to get accurate info is to reach out—we’re happy to help you find the right fit.
Do I need experience to join?
No experience? No problem! Our classes are designed for all skill levels, from beginners to advanced students.
What types of classes do you offer?
We specialize in:
✅ Self-Defense Training – Learn real-world defense techniques.
✅ Fitness Kickboxing – High-energy workouts for strength and endurance.
✅ Martial Arts Programs – Realistic self-defense training for all ages.
✅ Private Lessons – One-on-one training for faster progress.
What age groups do you offer classes for?
Kids Martial Arts (Ages Kindergarten-12)
Teen And Adult Self-Defense & Fitness Kickboxing (Ages 13+)
Are there family or multi-class discounts?
Yes! We offer family discounts for multiple enrollments and multi-program discounts if you sign up for both Fitness Kickboxing & Self-Defense.
Do you offer self-defense workshops?
Yes! We run self-defense workshops, corporate training, and special events. Contact us to set up a session for your group.
What is Bochner’s Studio?
Bochner’s Studio is a Martial Arts and Fitness Training Center that offers Self-Defense, Fitness Kickboxing, and Martial Arts programs for kids, teens, and adults. Our goal is to help you build strength, confidence, and real-life defense skills in a fun and supportive environment.
Trusted By Families For Over 25 Years!
Dr. Marc Bochner, DPT - Owner
Dr. Marc Bochner is the proud owner of Bochner’s Studio, where his extensive background as a respected physical therapist, accomplished Black Belt martial artist, and dedicated fitness coach creates a safe and supportive environment for your family.
With multiple published books on self-defense, an innovative online martial arts and fitness university, and engaging self-defense seminars throughout Rhode Island, Dr. Marc is committed to building confidence, discipline, and well-being in every student.
Trusted By Families For Over 25 Years!
Terms & Conditions:
New Member Offer/Special is only valid for new clients only, ages 5 through adult.
May not be combined with any other promotions or offers.
Amount of sessions per week depends on age group.
The two-week period begins on the date of the first scheduled session and must be used consecutively.
Copyright © 2026 Bochner's Studio